Black Belt 2nd Dan

(forms for 3rd Dan)

See WHITE BELT

See YELLOW BELT

See ORANGE BELT

See LT. BLUE BELT

See GREEN BELT

See PURPLE BELT

See BROWN BELT

See RED BELT

See NAVY BLUE BELT

See BLACK BELT

See Black Belt 2nd Dan

 TKD or Bo Staff

FORMS

See Song

Direction

Move

Stance

Action

N

step (L)

deep front

  • slow reinforced knife hand middle block
  • extending palms out to each side (pushing out)
  • left knifehand circle block (high to low, out to in) ... at the same time ... (ends in low block) ---
    right knifehand circle block (low to middle, in to out) (ends in reverse middle block)

Note: This is a type of sissor block only starting higher (a bit more exaggerated).

  • regular closed fist sissor block (ends in left middle block, and right reverse low block)
  • reverse punch

N

step (R)

deep front

  • slow reinforced knife hand middle block
  • extending palms out to each side (pushing out)
  • R knifehand circle block (high to low, out to in) ... at the same time ... (ends in low block) ---
    L knifehand circle block (low to middle, in to out) (ends in reverse middle block)

Note: This is a type of sissor block only starting higher (a bit more exaggerated).

  • regular closed fist sissor block (ends in R middle block, and L reverse low block)
  • reverse punch

N

step (L)

deep front

  • slow reinforced knife hand middle block
  • extending palms out to each side (pushing out)
  • left knifehand circle block (high to low, out to in) ... at the same time ... (ends in low block) ---
    right knifehand circle block (low to middle, in to out) (ends in reverse middle block)

Note: This is a type of sissor block only starting higher (a bit more exaggerated).

  • regular closed fist sissor block (ends in left middle block, and right reverse low block)
  • reverse punch

holding current stance

  • double high spear-knuckle thrust (make a fist but extend the index and middle finger knuckles as if to gouge an eye)
  • double knifehand high spread block
  • double knifehand low block

S

Turn 180* clockwise

R front

  • chamber for a knifehand sissor block (R high)
  • turn and sissor knifehand block (R low, L middle)
  • low knifehand block L, just slightly higher than Right hand.

step (L)

L front

  • chamber for a knifehand sissor block (L high)
  • turn and sissor knifehand block (L low, R middle)
  • low knifehand block R, just slightly higher than L hand.

step (R)

R front

  • chamber for a knifehand sissor block (R high)
  • turn and sissor knifehand block (R low, L middle)
  • low knifehand block L, just slightly higher than Right hand.

W

step L

back

  • slow in to out block (L)

step out (L)

front

  • rapid reverse middle punch (R)

E

step R

back

  • slow in to out block (R)

step out (R)

front

  • rapid reverse middle punch (L)

N

step L

back

  • slow in to out block (L)

step out (L)

front

  • rapid reverse middle punch (R)

E

slide into

ready

  • chamber R hand to side and extend L hand aiming forward (E)

raise R knee (with punch)

  • punching straigh up with R hand

horseriding R

  • R low block (toward S)

S

slide step

R backstance

  • middle spearhand R

step across (behind)

  • back R
  • front
  • back
  • R side kick
  • L (reverse) middle punch
  • R high block

Note: in rapid succession

E

slide into

ready

  • chamber L hand to side and extend R hand aiming forward (E)

raise L knee (with punch)

  • punching straigh up with L hand

horseriding L

  • L low block (toward N)

N

slide step

L backstance

  • middle spearhand L

step across (behind)

  • back L
  • front
  • back
  • L side kick
  • R (reverse) middle punch
  • L high block

Note: in rapid succession

E

slide into

ready

  • chamber R hand to side and extend L hand aiming forward (E)

raise R knee (with punch)

  • punching straigh up with R hand

horseriding R

  • R low block (toward S)

S

slide step

R backstance

  • middle spearhand R

step across (behind)

  • back R
  • front
  • back
  • R side kick
  • L (reverse) middle punch
  • R high block

Note: in rapid succession

slide step

back R

  • reinforced low block R

slide step

back R

  • reinforced middle block R

slide step

back R

  • reinforced middle punch R

S

360* jump turn (counter clockwise)

back R

  • jumping back, turning counter clockwise
  • reinforced knifehand middle block

S

step back

front (L)

  • double high spear-knuckle thrust (make a fist but extend the index and middle finger knuckles as if to gouge an eye)
  • double knifehand high spread block

S

slide into

ready

  • double knifehand low block

Tae Baek

Direction

Move

Stance

Action

W

step 90*

L cat

  • double in-to-out knifehand low blocks
    (start high with knifehand blocks)

forward

R front

  • R front kick
  • R middle punch - L reverse middle punch

E

step 180*

R cat

  • double in-to-out knifehand low blocks

forward

L front

  • L front kick
  • L middle punch - R reverse middle punch

N

step 90*

L front

  • L knifehand high block with R reverse knifehand out-to-in strike (neck level)
  • slowly turn R hand counter-clockwise and move in-to-out as if pushing something slightly to the side

forward

R front

  • L reverse middle punch
  • slowly turn L hand counter-clockwise and move in-to-out as above

forward

L front

  • R reverse middle punch
  • slowly turn R hand counter-clockwise and move in-to-out as above

forward

R front

  • L reverse middle punch

E

270* turn

L back

  • L in-to-out middle block with

R reverse high block

<fixed>

L back

  • R-uppercut, while pulling L fist to the right shoulder
  • L side punch
  • L side kick

<pivot>

L front

  • R reverse forearm strike (into L hand)

W

step in to ready stance as turning 180*

R back

  • R in-to-out middle block with

L reverse high block

<fixed>

R back

  • L-uppercut, while pulling R fist to the right shoulder
  • R side punch
  • R side kick

<pivot>

R front

  • L reverse forearm strike (into R hand)

S

step in R to L foot turn 90*

L back

  • L in-to-out reinforced knifehand middle block

forward

R back

  • R middle knifehand strike (over left arm)

forward 360*

counter clockwise turn with L foot

L back

  • L hammerfist

forward

R front

  • R middle punch

W

270* turn counter clockwise with L foot

L front

  • sissor block (L low, R in-to-out middle)
    (make it a strong move beginning with hands fairly high)

forward

R front

  • R front kick
  • R middle punch
  • L reverse middle punch

E

180* turn clockwise with R foot

R front

  • sissor block (R low, L in-to-out middle)

forward

L front

  • L front kick
  • L middle punch
  • R reverse middle punch <YELL>